Detoxing requires the complete elimination of all toxins, so it's important to do this successfully on the toilet as well. When it comes to minor aches and pains, most of us find it easier to swallow a pill and get on with our day than to allow ourselves to slow down and rest. However, frequent use of painkillers and anti-inflammatories can cause digestive issues and gut dysbiosis, including Candida overgrowth. Ditching the unnecessary pharmaceuticals will not only force you to rest when your body is asking for it, but it’s also an essential step in a healthy detox.
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