The suffering caused by withdrawal symptoms can also be quite devastating, to the point where it is a major deterrent for those who realize that they need to find sobriety. However, medically supervised detox can greatly reduce the severity of withdrawal and make it a much more endurable experience. More importantly, detox is a necessary step in your transformation from a life of addiction to a life of purpose and passion. For most patients, detox will end between 5 and 14 days after it begins. By this point, symptoms have usually lessened to the point where the patient is capable of leaving the detox facility and entering residential treatment .
Reputable rehabilitation centers get you through your alcohol detox comfortably, so you can begin your journey toward sobriety with a clear head. At RCA, our team of physicians, nurses, and other clinicians deliver a customized alcohol and drug detoxification in order to meet your physical and psychological needs.
Start your day by filling a pitcher with a few squeezed lemons, ice, and water—just like at the spa! Drinking lemon water gives you extra vitamin C—plus potassium, magnesium, and copper—and helps you absorb more nutrients like iron and calcium from the other foods you eat. According to Dr. Axe, better nutrient absorption often means less bloating. Lemon water stimulates the liver and the flushing out of toxins because it acts as a mild diuretic, which can also help you shed excess water weight. Don’t miss these 15 detox foods that nutritionists recommend.